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Other days, when your chemical exposures are minimal and you're eating well with plenty of sulfur-rich foods, you may not need any at all
Glutathione is naturally found in protein (like beef and poultry), greens (like kale and spinach), and in sulfur-rich cruciferous veggies (such as broccoli, cauliflower, and Brussels sprouts), says Tasneem Bhatia, M.D
When to increase dose Consider increasing if: Minimal response after 4-6 weeks at current dose No side effects at current dose Current dose below the higher end of recommended range Goals not being met with conservative approach Increase gradually, typically by 25-50% at a time
After reconstitution, refrigerate at 2-8C protected from light and use within 14 days the GHK-Cu component is the rate-limiting peptide for in-solution stability
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