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While we present this as anecdotal illustration rather than empirical evidence, it reflects a documentation burden widely recognized across European healthcare institutions

This article examines what each compound is, how they work, the current evidence base, and the significant regulatory and safety considerations UK patients and clinicians need to understand

Some research suggests that vitamin B12 may have specific benefits for endurance athletes, such as: Improved performance: Some studies have found that vitamin B12 supplements can improve exercise performance in athletes, particularly when taken in combination with other B-vitamins