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The Best Vitamin B12 Supplement is a Mixture When it comes to supplements, the ideal content is a mixture of all the natural B12 forms, as the body urgently needs each one for different tasks
However, as reassuring as all of this is, there are a couple of things to remain mindful of: Copper toxicity Because GHK-Cu contains copper, it does pose a potential risk of copper toxicity,12 the symptoms of which include abdominal pain, vomiting, chest pain, chills, cough, fever, general weakness, anemia, burning sensations, tremors, and a metallic taste in the mouth.13 The risk is small, as the concentrations of copper in the peptide are typically well within safe parameters, but its good to be aware of it
B Complex Who Should Consider Vitamin B12 & B Complex Drips and Shots
If you decide to undertake self-injection, always consult a nurse practitioner or doctor to learn the proper method of identifying and cleaning the injection site, administration and how-to properly open the ampules
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