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Units, milligrams, milliliters, IU markings, they all blur together when you are staring at a tiny syringe trying to figure out how far to pull the plunger
Collagen and elastin synthesis*
However, systemic bioavailability from oral dosing remains unquantified in humans, and most healing effects in rodents were shown via injection, not oral route
Four-weeks daily intake of oral collagen hydrolysate results in improved skin elasticity, especially in sun-exposed areas: a randomized, double-blind, placebo-controlled trial
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