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Avoid high-sugar foods Sugar spikes insulin and blocks fat mobilization
GLP-1s may help with OA by: Reducing overall inflammation Protecting cartilage in your joints Helping people lose weight takes pressure off the knees and hips Making walking and movement easier over time Studies found that GLP-1 and SGLT2 medicines may lower the risk of needing a knee replacement (for OA), though results varied
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These factors can influence how side effects show up and how they should be managed
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