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Since only trials that used clinically relevant doses given for clinically relevant treatment periods were included in our meta-analysis, the results can be extrapolated to clinical practice
It comes as creatine monohydrate, which is the form most studied and proven to be the most effective
Oxidative Medicine and Cellular Longevity, 2012, Article 324832
This increases glutathione concentrations to reach targeted cells and tissues, resulting in enhanced antioxidant and detoxification effects
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