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Measure using the included red cap (half a cap full = one serving) and take straight, chase with water, or pour directly into your pre-workout shake, protein drink, or any other beverage
Lancet Diabetes Endocrinol 10:774785
Many patients with type 2 diabetes who achieve inadequate glycaemic control on metformin monotherapy will have a GLP-1 receptor agonist like Rybelsus added to their treatment regimen, in accordance with NICE guidance (NG28)
Most experts agree that the amount of weight you can lose with berberine is unclear, and evidence is inconclusive
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