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Common treatment areas include the chin, abdomen, thighs, and arms
Carbo-loading/phasing: if an athlete is carbohydrate loading or having low and high-carbohydrate periods in their day and training week, the times when carbohydrates are ingested (such as a high-carb recovery meal after a long session) are ideal times to include the 1500-3000mg of carnitine
SCFAs are also implicated in the biosynthesis of glucose, fatty acids and cholesterol in hepatocytes
The real goal is not just to lose weight, but to build a body that functions better over time
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