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Detox pathways can slow down without adequate B12, leading to increased fatigue, hormonal imbalance and sluggish digestion

Effects of green coffee extract supplementation on anthropometric indices, glycaemic control, blood pressure, lipid profile, insulin resistance and appetite in patients with the metabolic syndrome: a randomised clinical trial

Improves Cardiovascular Health: Europe Research suggests it may help lower blood pressure and reduce oxidative stress and heart disease risk by promoting relaxation and stress relief (12)

The MTHFR gene contains instructions for making the enzyme, which is responsible for converting folate into its active form, methylfolate