In most skin-focused or cosmetic-focused research discussions, GHK-Cu vs BPC-157 usually favors GHK-Cu because of its stronger association with collagen, fibroblasts, and dermal remodeling
In a functional medicine setting, recovery support often includes basics, such as: Protein targets that match your activity and age Strength training that respects tissue tolerance Mobility work that is not just stretching, but control Anti-inflammatory nutrition patterns that are sustainable Gut support strategies if symptoms are present Stress regulation because cortisol matters for healing If you do those things well, peptides can sometimes add lift
Mizui T, Ishikawa Y, Kumanogoh H, Lume M, Matsumoto T, Hara T, et al
Week 24: Full panel including serum zinc recheck, GGT, and 24-hour urine copper if any prior copper value exceeded 140 g/dL