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Protein itself is an essential nutrient your body digests every day through foods like: Milk Curd Paneer Chicken Eggs Lentils Fish The bloating happens when: Your body struggles to digest certain ingredients The protein contains excess lactose The shake is too thick and heavy Artificial sweeteners irritate digestion You consume more protein than your body is used to Poor-quality whey is used This is why two people can have completely different experiences with protein powders

(PubMed) Wilson SM, Bivins BN, Russell KA, Bailey LB

IP: Data curation, Methodology, Writing original draft

-11,27% PROMO -11,27% Nuovo Le immagini dei prodotti presentati sono puramente indicative e hanno il solo scopo di rappresentare l'articolo