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Beta-carotene is a plant pigment found in colorful fruits and vegetables and is converted into vitamin A in the body
While oral glutathione is generally considered to be safe, there is not enough data to recommend long-term use, especially for women who are pregnant or breastfeeding, people who take prescription or over-the-counter drugs, and those who have chronic conditions, says Malhotra
Conversely, infusions may suit individuals aiming for long-term wellness and preventive health care
They involve injecting the vitamins into the thigh muscle or upper arm, where the body can quickly absorb them into the bloodstream, ensuring maximum absorption of essential nutrients
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