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Logging consistently matters not just to know when you dosed, but to correlate your protocol with actual outcomes like sleep scores, training performance, and body composition
Pulled pork and ribs: Can you eat pork while on GLP-1
These episodes are typically followed by inappropriate compensatory behaviors intended to prevent weight gain, such as self-induced vomiting, misuse of laxatives, diuretics, or other medications, fasting, or excessive exercise (American Psychiatric Association, 2013)
That it, it was an offhand comment and Im sure for him it wasnt
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