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No evidence suggests this produces meaningfully different outcomes compared to seven-day dosing
We regularly see people arrive lighter than they have been in a decade and still unable to hold a decent overhead position or hinge without their back taking the load
Monday: Lemon herb chicken with roasted asparagus (Recipe 1)
GIP (glucose-dependent insulinotropic polypeptide) is another gut hormone that, like GLP-1, helps regulate blood sugar and appetite, so activating both pathways may provide additional benefits
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