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Lorraine: Dr Amir says spine could shrink if deficient in vitamin D B12 is crucial for making DNA and red blood cells, and it helps support the nervous system

Theyre especially beneficial if you: Experience any of the five signs above Are over 50 absorption naturally declines with age Take metformin or acid reducers, which are known to deplete B12 Have a digestive condition like Crohns or IBS affecting nutrient absorption Follow a vegan or vegetarian diet A quick consultation with our team at Bloom Aesthetics + Wellness in Easton or Mashpee, MA is the best way to confirm whether B12 shots are right for your health goals

Heart palpitations B-12 deficiency sometimes leads to anemia

SIMPLE, ONE-STEP WATER TESTING METHOD: Just pour sample water into test vial and check for changes in color