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E., Kushner, R
But here's why it matters: proper protein timing prevents the energy crashes and intense cravings that can lead to poor food choices later in the day
If your regular injection day is a specific day of the week, and you need to inject one day earlier, simply inject and then decide: do you want to keep the new day as your regular day going forward, or do you want to return to your original schedule next week
For published or grant-funded research, that batch-level documentation is what lets your methods section stand up to peer review
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