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doi: 10.1007/s11154-021-09669-7 8 GriecoMGiorgiAGentileMCdErmeMMoranoSMarasBet al
Monitoring focuses on glucose trends, kidney/liver context, lipids, heart rate, hydration, and GI symptom burden
When we refer to the ALA content in foods, we are primarily talking about R-ALA because it is the form present in nature
Insulin acts like a key that opens tiny locks on the surface of muscle and fat cells, allowing glucose to move from the bloodstream into the cells where it can be used for energy
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