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But these are fundamentally different tools
Preclinical research is promising, but translating eat spicy food for GLP-1 benefits into a reliable supplement dose is premature
Glucose Regulation: They tell your liver to stop producing unnecessary extra sugar
While there is some existing research on berberine as a standalone supplement, the evidence doesn't support the idea that it works as effectively as a prescription GLP-1 medication , and studies on the transdermal delivery method (absorbing supplements through the skin) for these ingredients are lacking
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