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People must always inform a doctor about all prescription and over-the-counter drugs before receiving a vitamin B12 shot
If your healthcare provider diagnoses you with a B12 deficiency, they may recommend that you start taking a supplement, which is available in pill form that needs to be swallowed as well as in a sublingual form you just pop under your tongue
This includes what you eat, your B12 levels, and your health goals
But, you can expect to see a 2 to 3 pound weight loss when implementing proper diet and exercise with the injections
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