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It supports the function of immune cells, such as lymphocytes and macrophages, enhancing their ability to fight off infections, viruses, and bacteria
Focus on whole, minimally processed foods, he says: Think about how your grandmother was eating 50 years ago. Thats especially important for older adults, who are more prone to nutritional deficiencies because of age-related changes in nutrient metabolism and absorption
However, GLP-1 drugs are not for: People with type 1 diabetes Those with a history of medullary thyroid cancer or MEN 2 syndrome Pregnant or breastfeeding women GLP-1 Side Effects Like any medication, GLP-1 drugs come with potential side effects