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Lee, J.D., Nunes, E.V., Novo, P., et al
Function: One serving provides 90 mg of vitamin C , which is 113% of the reference intake value
Results from in vitro experiments show BPC 157 also attracts fibroblasts, the cells that build connective tissue, speeding up recovery and improving tissue repair in controlled models
Fresh Spinach Type: Direct Source Primary action: Provides glutathione and mineral cofactors Best form: Raw salads, smoothies, or cold bowls Suggested serving: 100 g Raw spinach contains about 9.6 mg of glutathione per 100 g
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