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the mood vitamin because it helps convert amino acid L-tryptophan into a neurotransmitter (chemical that helps brain cells communicate) called serotonin that provides a sense of calm and well-being By elevating serotonin levels in the brain, B6 may help depression and increase mental stamina
Because it can be frightening, it is frequently misinterpreted as an ocular emergency
This oxidative damage severely impairs the mitochondria's ability to produce adenosine triphosphate (ATP), the currency of cellular energy
When that external support is removed, your body has to take over again, and this is where things often become more complicated
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