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Once youve dissolved the B12 in saline (which absorbs better than water and causes less pain), cover with aluminum foil
For competitive athletes, the World Anti-Doping Agency's "Non-Approved Substances" category (S0) can apply to compounds not approved for human use even where not individually listed
It is a methyl-compound that the human body requires to function properly and is used mainly in the liver, brain and nervous system
Takeaways Vitamin B12 is important for making DNA and red blood cells, as well as for the growth of the central nervous system
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