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Remember, always consult with your healthcare provider before starting any new supplement regimen, especially if you're on GLP-1 medications

Along with Semaglutide GLP-1, adopting dietary changes and regular physical activity is crucial to maximize its effectiveness and promote long-term wellness

-Avoid overeating, even if the food is healthy. -Stay consistent with follow-up visits and lab work

Acknowledgments We wish to thank the Spanish network of Emerging crops for the diversification of agronomic and food systems through the use of crops with high nutritional value, project RED2022-134382-T funded by the Spanish Ministry of Science, Innovation and Universities and Carlos Garca and his team from the company Innovaciones Agroalimentarias S.L., Valladolid, Spain, for critical comments and stimulating discussions of the manuscript