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Listen to Your Body: If a supplement makes you feel nauseous or uneasy, it may not be the right fit for your current stage of pregnancy

Persistent fatigue, brain fog, low mood, weight gain, tingling in the hands or feet, frequent illness, post-COVID fatigue, or feeling generally "off" despite eating well and sleeping enough, especially if you're vegetarian, vegan, over 50, on metformin or a long-term acid reflux medication, or have a history of low B12 or pernicious anemia

Learn more about Melia Azadirachta Flower Extract Ocimum Sanctum Leaf Extract comes from the Holy Basil plant

Shots: Intramuscular injections of vitamin B12 can be administered by a healthcare professional