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Train Smart: Vigorous exercise initially depletes glutathione but triggers a "super-compensation" effect where your body builds more during recovery (UCLA Health)

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By combining genetic pathway data with clinical metrics (blood glucose, lipids, blood pressure), you and your provider can make a more informed decision about whether short-term GLP-1 use, microdose protocols like PlexusDx's $129/month protocol, or compounded semaglutide/tirzepatide at sustained dosing best supports your metabolic health and lifestyle capacity

It sits inside almost every cell, helps the liver detoxify, neutralises free radicals, and supports immune function