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Common side effects may include nausea, vomiting, diarrhea, constipation, fatigue, and acid reflux

Researchers who consume high-protein diets (1.2-1.6g per kg body weight) preserve significantly more muscle mass during weight loss compared to those eating lower protein intakes

As documented in our G-Plans Medication Review (another program just like this), by enhancing insulin secretion and delaying gastric emptying, GLP-1s reduce hunger and better blood sugar control, promoting weight loss

Importantly, this effect of glutathione on host resistance is not a general response to pathogens, as it was not observed in cells exposed to viral pathogen FV3