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Until those studies exist, subcutaneous injection remains the only route with dosing predictability
Before starting Vitamin B12 injection, it is crucial to discuss all your medical conditions, past and present, and all medications you are taking with your doctor or pharmacist
Foods High in Vitamin B12 Naturally occurring food sources of B12 are animal-based, such as seafood, meat, poultry, eggs and dairy
It is also available through an injection but is more commonly found in supplements
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