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The scale cannot tell you if your ferritin is dropping
Run the timing protocol every Monday (or whichever day alendronate is scheduled), confirm a CTX drop below 200 ng/L at six months, and repeat DXA at 24 months per standard-of-care monitoring
Q6: Can I take more than the recommended serving for faster results
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Risk of bias assessment The risk of bias of the included studies was assessed independently by paired reviewers according to a modified Cochrane risk of bias tool [22]
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