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A dietitian can help you develop meal plans that suit your preferences and nutritional needs while promoting weight loss
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Alongside a reduced-calorie diet and increased physical activity, the semaglutide (Wegovy) tablet may now be prescribed to adults in the UK with obesity, who have a Body Mass Index (BMI) of 30 or above, or who are overweight with a BMI between 27 and 30 and at least one weight-related comorbidity
The conversion of ALA to EPA and DHA in the body is limited, making direct consumption of EPA and DHA beneficial
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