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Adequate B12 is linked to better concentration, faster recall, and reduced brain fog, especially in adults over 40, in anyone on a plant-forward diet, and in patients with the MTHFR gene variant that affects how the body processes folate and B12

Accumulated evidence reveals that multiple ion channels, such as Kv and TRP, are also expressed in -cells in the pancreatic islets of Langerhans, and these channels, particularly Kv2.1, show important functional roles in tuning the electrical activity of -cells, accordingly participating in the modulation of insulin secretion

Her team found a molecular pathway that could explain the link in their study, but it will need to be confirmed by future research."There's still a lot to be studied in order to really understand if B12 causes acne," she said