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Injections avoid the need for gastrointestinal absorption and may be the appropriate route for specific persistent causes or higher-risk presentations
Biohacker Microdosing Dose: 2.5 5 mg (= 815 clicks) Duration: 4 weeks Frequency: Every other day Cycle Interval: Repeat monthly Goal / Description: Evaluates mild NAD+ upregulation and metabolic activation
Notes on vitamin B12 A larger version of this table can be found in the Google spreadsheet B12 Doses and Absorption
No published trials have reported alterations in methylation pathway markers (like homocysteine or methylmalonic acid), but this has not been systematically studied in long-term human use
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