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Low to moderate intensity cardio (walking, cycling, light jogging at conversational pace) performed during the 30-60 minute fasting window maximizes fat oxidation from mobilized fatty acids
Bessho, N
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Under conditions of hypoxia, the low levels of oxygen lead to accumulation of NADH and under these conditions mitochondria can increase the oxidation of NADH via the LDH-mediated reduction of pyruvate
By reducing excess fat, these injections can help to lower the risk of health conditions such as diabetes, high blood pressure, and heart disease
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