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Steam or lightly fry green beans and include them in your regular diet
Supports nerve regeneration and protection after injury
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When the metabolism of the antioxidant system in cells is disturbed, it causes an increase in the accumulation of Fe 2+ within the cell, which in turn mediate the Fenton reaction to produce hydroxyl (-OH) or alkoxy (R-O) free radicals with different peroxides (Su et al., 2019) which can peroxidize with unsaturated fatty acids on the cell membrane
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