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Thats most likely because during the training, lactic acid flooded your muscles and caused complete muscle fatigue
Adjust dose, wait 1-2 weeks to assess, then consider other changes if needed
When applied consistently: dark spots may fade hyperpigmented areas may lighten uneven tone may improve However, if irritation occurs: inflammation may increase rebound pigmentation may happen sensitivity may rise Topical ingredients require careful skin barrier management
Techniques for analysis of plant phenolic compounds
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