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While B12 can be obtained from dietary sources like meat, fish, and dairy products, B12 shots offer a direct and efficient way to ensure your body receives the levels it needs for optimal health
It burns whatever is available, and muscle is an expensive tissue to maintain
If you are working with a qualified clinical team who is assessing your total nutrition (food and supplements), medications, lifestyle choices and will do so while you are on the medication, you may not need other services, so just getting the medication could be a win.
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