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Certain foods and nutrients such as protein, whey protein, B vitamins, vitamin C, selenium, and brassica vegetables support healthy glutathione levels
However, it is a supplement, not a medication, and it works through a very different biological pathway
Proc Natl Acad Sci 110:48044809 Naureen Z, Dautaj A, Nodari S, Fioretti F, Dhuli K, Anpilogov K, Lorusso L, Paolacci S, Michelini S, Guda T, Kallazi M, Bertelli M (2021) Proposal of a food supplement for the management of post-covid syndrome
Altas doses tambm podem causar riscos sade, pois seu metabolismo produz uma substncia denominada TMAO, reconhecida por aumentar o risco cardiovascular
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