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The need to schedule vitamin B12 injections is an avoidable addition to the cost and complexity of their care
6 In light of the current COVID-19 pandemic, it is important to emphasize an association between obesity and infectious diseases, especially pulmonary infections
Where clinical suspicion remains high despite a normal serum B12, additional markers may be requested, including: Holotranscobalamin (active B12) a more specific marker of B12 status, available in some UK laboratories as an alternative or confirmatory test [11] [12] Methylmalonic acid (MMA) elevated in functional B12 deficiency
Training approach Resistance training is crucial: Lift weights 3-5x per week
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