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Di y l nhng du hiu cho thy bn ang b thiu vitamin C: Sng vim, chy mu li D bm tm trn da Vt thng lu lnh Tc rng nhiu Hay b cm, cm lnh, nhim trng Mt mi, hay bun ng vo ban ngy Da kh, xn mu D chy mu cam Lu nhng du hiu trn ch mang tnh tng i, khng khng nh chc chn bn thiu vitamin C m c th l thiu mt cht khc, hoc mc mt bnh no

Indeed, COPD patients with acute upper respiratory tract infections receiving selenium with zinc, vitamin C, and Echinacea Purpurea showed less severe and shorter exacerbation episodes when compared with the placebo group

In the context of defense against ROS, selenium as the glutathione (GSH) system plays key functions (18)

It may also influence fibroblast activity and extracellular matrix remodeling, contributing to structural tissue repair