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Whilst most of these symptoms are reversible by replenishing your B12 levels through diet or supplementation, some can be permanent particularly when it comes to neurological damage
So readers can see whether a claim is based on official guidance, human research, animal studies, mechanisms, commercial marketing or anecdotes
Estrogen patches can reduce hot flashes and night sweats, improve sleep disrupted by menopause symptoms, relieve some vaginal discomfort, and help prevent bone loss
Neuroprotection: It decreases neuroinflammation and has been shown to ameliorate alcohol withdrawal symptoms, counteract alcohol intoxication, and protect against amphetamine-induced behavioral changes
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