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The authors concluded that berberine may clinically lower blood lipid and glucose levels via multi-target mechanisms, with one of the possible mechanisms being related to its effect on the SCFAs of the gut microbiota
The cycle may be repeated every 6 to 12 months as a form of general health maintenance and anti-aging
If taking more than one serving per day, do your best at taking it around meals
Your provider or a dietitian can offer personalised advice for maintaining an effective diet plan
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