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Contact your GP if you experience: Persistent anxiety, panic attacks, or mood changes that interfere with daily functioning Physical symptoms accompanying anxiety, such as palpitations, chest tightness, breathlessness, or dizziness Neurological symptoms including numbness, tingling (paraesthesia), balance problems, or memory difficulties Symptoms that began shortly after starting B12 supplements or changing dosage Concerns about potential B12 deficiency (fatigue, pallor, glossitis, cognitive changes) Your GP can conduct a thorough assessment including medical history, medication review, and physical examination
10.1016/j.ejphar.2003.08.013 11 Belosic HalleZ.VlainicJ.DrmicD.StrinicD.LueticK.SucicM.et al (2017)
It is primarily responsible for: Producing red blood cells Ensuring a healthy metabolism Supporting your nervous system
Many people suffer symptoms like fatigue, brain fog, and sluggishness without realizing a B-12 deficiency could be the cause
