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Apr 3, 2026 Experienced researchers share one piece of advice more than any other

These products may be impure, incorrectly dosed, or contaminated, posing serious health risks

Both compounds have been studied extensively for decades and are safe when taken in the recommended doses

[2] Key mechanisms that can elevate serum B12 include: Increased release from damaged tissues (particularly liver disease) Overproduction or abnormal binding to transport proteins (transcobalamins and haptocorrin) Reduced cellular uptake despite adequate circulating levels Haematological disorders affecting B12 metabolism Supplementation, though this rarely causes concern in isolation It is important to understand that elevated B12 is not a disease itself but rather a biochemical finding that may indicate various underlying conditions