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Therefore, it is not advisable to use Semaglutide GLP-1 for weight loss unless you meet the approved criteria and are under the care of a licensed healthcare professional who can evaluate your health history, monitor your progress, and determine if the treatment is safe and appropriate for your needs
However, for men over 50 or those on TRT with increased oxidative demands, benefit from additional support beyond diet alone
Good options include kefir (especially effective for constipation), sauerkraut, kimchi, yogurt with live cultures, and miso