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Best Practices: Strength training 2-3x per week Cardio 3-4x per week (moderate intensity) High-intensity intervals for fat burning Daily walking (10,000+ steps) Rest and recovery for hormone balance Important Note MIC+B12 injections are a supplement to, not a replacement for, healthy lifestyle choices
Millions of people self-inject medications daily (insulin being the most common example), and the same principles apply to AOD-9604
No its for body recomposition: fat loss + muscle preservation, ideal for toning and athletic goals.
The most common noticeable change is in energy or clarity of thought
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