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Practical triggers for intervention: Early weight regain (23 kg) Rising hunger/cravings Falling step counts or training adherence Deterioration in glycaemia, BP, or lipids Deprescribing without monitoring is not deprescribing its abandonment
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The people in this study had all sought mental health care for other reasons before being diagnosed with schizophrenia or bipolar disorder
It emphasizes balance and can support weight loss without the strict limitations of Keto
Managing Nausea and Digestive Issues: Nausea and constipation are common side effects but dont have to stop your progress
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