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M., Travaglino, F
Best thing I ever did
Functional capacity testing : Objective measurements including: The 30-second sit-to-stand test, which correlates strongly with lower extremity strength and fall risk Timed up-and-go testing to evaluate mobility transitions and balance Dynamometer measurements quantifying specific muscle group strength in pounds of force Joint protection assessment : We evaluate how well your muscles dynamically stabilize joints during movement challenges,particularly focusing on the knee, hip, and lumbar spineareas most vulnerable during weight changes
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