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If the scale goes up, you assume you are gaining fat
It is unknown whether WEGOVY causes thyroid C-cell tumors, including MTC, in humans, as human relevance of semaglutide-induced rodent thyroid C-cell tumors has not been determined
Non-Starchy Vegetables Aim for 2-3 cups of vegetables daily, focusing on low-calorie, nutrient-dense options: Leafy Greens (spinach, kale) Cruciferous Vegetables (broccoli, cauliflower) Bell Peppers Cucumbers These vegetables are generally under 30 calories per cup and high in essential nutrients
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