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During this visit you can also discuss vitamin B12 injections

The shots dont need to be in your bum or anything crazy, I just used my thigh and made sure to not tense up

Subcutaneous administration, where the injection is given just under the skin, is another option

Effective for Deficiency Injections are often recommended for individuals with conditions that limit B12 absorption, such as: Pernicious anaemia Gastrointestinal disorder Post-bariatric surgery patients Signs You May Be Low in Vitamin B12 You might benefit from B12 testing or treatment if you experience: Persistent fatigue or weakness Tingling or numbness in hands and feet Difficulty concentrating (brain fog) Pale or jaundiced skin Shortness of breath Mood changes or irritability If left untreated, B12 deficiency can lead to more serious complications, so early treatment is important