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While GLP-1 medications are an effective tool for controlling blood sugar levels and supporting weight loss

Key Structural Characteristics Molecular weight: Ranges between 500-700 Dasignificantly smaller than peptide GLP-1 agonists (approx

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Eat Plenty of Fiber You don't need to avoid all carbohydrates - just prioritize complex carbs such as beans, lentils, vegetables, berries, and whole grains, which are digested more slowly than simple carbs and help reduce postmeal blood sugar spikes